Swing speed
Create a repeatable clubhead-speed baseline and understand your current output.
The Swing Speed LabBuild Speed. Unlock Potential.Enquire London studio · Surrey based
Surrey-based, advanced physical-performance testing delivered at The City Golf Club in Woolwich. We connect your speed, movement, strength and power data to identify the physical quality you should work on next.

Inside The City Golf Club
A different starting point
Golfers searching for more clubhead speed are often given the same answer: lift more, stretch more or swing harder. The problem is that different golfers can arrive at the same speed for completely different physical reasons.
The Full Swing Speed Lab Assessment is designed to replace that guesswork. It builds a connected physical profile, explains the findings in plain English and identifies the highest-value quality for you to address next.
Whether you are looking for golf fitness testing, golf strength and conditioning or a clearer route to more clubhead speed, the starting point is the same: find out what your own data says before choosing the programme.
What we assess
Advanced testing does not mean collecting numbers for the sake of it. Every measure should help answer a practical question about your training.
Create a repeatable clubhead-speed baseline and understand your current output.
Assess the golf-relevant movement options that may influence how you swing and train.
Measure force-producing qualities rather than assuming that every golfer simply needs to get stronger.
Look at how quickly you can express force and how that relates to your wider physical profile.
Your £220 assessment
Your goals, golfing history, training experience, injury history and available time.
Relevant speed, movement, strength and power measures completed in a structured sequence.
The findings are interpreted together rather than treated as a list of isolated scores.
You receive a clear debrief on the physical quality that deserves attention next.
Programming, fortnightly check-ins, programme updates and focused retesting are delivered through an ongoing SSL membership.
The London studio
Assessments take place inside The City Golf Club in Royal Arsenal, South East London. The venue is a short walk from Woolwich Elizabeth line and DLR stations, with straightforward connections from Canary Wharf, Greenwich and across London.
The Swing Speed Lab at The City Golf ClubUnit 1A, Gunnery TerraceWoolwich
Greenwich
Canary Wharf
Charlton
Blackheath
Lewisham
Bexley
Docklands
Surrey golfers
Josh is based in the RH5 area and regularly in Godstone. SSL is therefore building relationships with golfers, golf clubs and coaches across Dorking, Reigate, Redhill, Caterham and the wider Surrey area.
Full Swing Speed Lab assessments currently take place at The City Golf Club in Woolwich. This is stated clearly so Surrey golfers can decide whether the journey is practical. A Surrey testing location will be added only when a real venue and delivery schedule are confirmed.
London assessment FAQs
No. The assessment is an SSL service delivered at the venue. Enquire with Josh to discuss availability and booking.
Yes. The testing is selected and interpreted around the individual. You do not need to be an elite player or already train in a gym.
No. SSL focuses on physical performance. Technical swing coaching should be handled by an appropriate golf coach.
No. The assessment identifies the priority. A personalised programme, check-ins, updates and retesting are available only through membership.
Not yet. Josh is based in RH5 and regularly in Godstone, but full assessments currently take place at The City Golf Club in Woolwich. Any Surrey testing venue will be announced only when confirmed.
Start with evidence
Enquire about a £220 Full Swing Speed Lab Assessment in Woolwich.
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