Swing speed
Create a repeatable clubhead-speed baseline and understand your current output.
The Swing Speed LabBuild Speed. Unlock Potential.Enquire Mobile across London & Surrey
Golf swing speed
assessment where you train.
Advanced physical-performance testing at a suitable golf club, driving range or home setup across London, Surrey and surrounding areas. Mobile visits are generally available within approximately one hour of Dorking. We connect your speed, movement, strength and power data to identify what to work on next.
LocationYour venue or Woolwich studio
Full assessment£220 standalone · £110 with membership
CoverageLondon · Surrey · surrounding areas
Royal Arsenal · South East LondonWoolwich · SE18
Inside The City Golf Club
Inside The City Golf Club
Get a feel for
your visit.
A golf setting, with space to talk through your goals and understand your physical profile. Take a look around the Woolwich venue where SSL assessments are delivered.
- The putting area
- An indoor putting green and seating beneath the venue’s exposed roof beams.
- The assessment room
- A separate room for the consultation and movement-screening parts of your visit.
This 19-second silent walkthrough starts at the short staircase, crosses the putting area and takes you into the assessment room. Press play to look around.
Explore the assessmentA different starting point
Find the limiter before choosing the training.
Golfers searching for more clubhead speed are often given the same answer: lift more, stretch more or swing harder. The problem is that different golfers can arrive at the same speed for completely different physical reasons.
The Full Swing Speed Lab Assessment is designed to replace that guesswork. It builds a connected physical profile, explains the findings in plain English and identifies the highest-value quality for you to address next.
Whether you are looking for golf fitness testing, golf strength and conditioning or a clearer route to more clubhead speed, the starting point is the same: find out what your own data says before choosing the programme.
What we assess
Four data areas.
One individual priority.
Advanced testing does not mean collecting numbers for the sake of it. Every measure should help answer a practical question about your training.
Movement
Assess the golf-relevant movement options that may influence how you swing and train.
Strength
Measure force-producing qualities rather than assuming that every golfer simply needs to get stronger.
Power
Look at how quickly you can express force and how that relates to your wider physical profile.
Your full assessment
What happens on the day.
- 01Start with context
Your goals, golfing history, training experience, injury history and available time.
- 02Complete selected tests
Relevant speed, movement, strength and power measures completed in a structured sequence.
- 03Connect the results
The findings are interpreted together rather than treated as a list of isolated scores.
- 04Leave with direction
You receive a clear debrief on the physical quality that deserves attention next.
The assessment gives your ongoing training a clear, individual direction.
Choose it as a £220 standalone service, or purchase it for £110 when starting Lab Core or Lab Performance. Membership then puts the findings to work through personalised programming, check-ins, updates and focused retesting.
Choose your location
Mobile assessment or Woolwich studio.
Book at a suitable golf club, driving range or home setup anywhere in London across London, Surrey and surrounding areas. Visits are generally available within approximately one hour of Dorking. The location must provide enough safe space for the physical tests and golf-speed testing. Travel, facility and ball fees are confirmed before you book.
Prefer the established studio? Appointments remain available inside The City Golf Club at Royal Arsenal, a short walk from Woolwich Elizabeth line and DLR.
The Swing Speed Lab at The City Golf ClubUnit 1A, Gunnery TerraceRoyal Arsenal, Woolwich
London, SE18 6SWOpen in Google Maps
Easy to reach fromNot listed? Send your postcode or preferred venue and we will confirm whether an in-person assessment is available.
Woolwich
Greenwich
Canary Wharf
Charlton
Blackheath
Lewisham
Bexley
Docklands
Mobile assessment coverage
Based near Dorking. Available across London and Surrey.
Josh is based near Dorking and regularly in Godstone. In-person assessments are available across Dorking, Reigate, Redhill, Caterham and other locations within approximately one hour of Dorking, as well as across London.
Your assessment can take place at your golf club, driving range or a suitable home setup. If you do not have a suitable venue, The City Golf Club in Woolwich remains available. A fully remote assessment service is coming soon for golfers outside the in-person coverage area.
DorkingGodstoneReigateRedhillCaterhamWider Surrey
Your assessment visit
Everything you need to know.
Can I book if I am not a City Golf Club member?+
Yes. The assessment is an SSL service delivered at The City Golf Club, and golfers can enquire directly with Josh about availability and booking.
Which golfers is the assessment designed for?+
The assessment is designed for golfers of every playing standard. Testing is selected and interpreted around you, whether you are new to physical training or already working seriously on your performance.
How does the assessment support my golf coaching?+
SSL identifies the physical qualities that can support your movement and speed, giving you useful information to take into your wider golf development. Technical swing guidance remains with your golf coach.
What are my options after the full assessment?+
You finish with a clear profile and an evidence-led training priority. The assessment is £220 standalone, or £110 when purchased as you start Lab Core or Lab Performance. Membership puts the findings into action with personalised programming, check-ins, updates and focused retesting.
Where can my full assessment take place?+
At a suitable golf club, driving range or home setup across London, Surrey and surrounding areas. Mobile visits are generally available within approximately one hour of Dorking, and The City Golf Club in Woolwich is also available. Send the assessment-location postcode or preferred venue privately when enquiring, and Josh will confirm suitability, travel and any facility costs before booking.
Can I complete the assessment remotely?+
A fully remote assessment service is coming soon. It will provide a structured option for golfers outside the current mobile coverage area. Join the enquiry list to be notified when it launches.
Start with evidence
Stop guessing what your body needs.
Start with a £220 standalone full assessment, or receive the assessment for £110 when you begin an SSL membership.